My Background

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I became interested in holistic healing when I was a U.S.  Peace Corps volunteer in Vanuatu (South Pacific islands).  I contracted malaria during my final week as a volunteer.  On my way back to the states, I stopped in New Zealand to travel- but since I was sick, I had to heal first.  I knew that my journey was about healing the whole self (body, mind and Spirit).  I stayed at a Bed and Breakfast in a small town called Rotorura, NZ.  It was a place known for it's geothermal activity and was surrounded by Hot Springs.  There were hot springs closeby-  which became a big part of my healing process.   After a week, I gained enough strength to begin exploring the town.  On the first day of exploring, I found a little Yoga studio and began the first part of my Yoga journey.  For the remainder of my stay in New Zealand, I practiced Yoga and meditation with my first Yoga teacher every morning and afternoon until I regained enough strength to return to the states.  When I returned, I completed  Yoga Teacher training at the Kripalu in Lenox, Massachusettes- where I lived for a month.  We studied Yoga philosophy, Asana and pranayama seven days a week.  Since 2002, I've been teaching Yoga and studying Yogic practices from a variety of disciplines.  In 2017, I completed massage school and in 2019 I became a Reiki Master (teacher).  I currently work at 320 Wellness downtown Lafayette, IN.

I am also married with 2 beautiful children.  Our family loves to be in nature, hike and travel.  

Beach

My Approach

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My approach to healing is holistic.  When working with clients, I spend time assessing their needs and goals to determine what type of service (massage therapy, Reiki, or a combination of both) that would be best.  For example, if a client has anxiety, a YoReiMa session would be wonderful for them.  The session would combine massage therapy, Yoga Nidra (deep relaxation),  Pranayama (yogic breathing), and Reiki, to treat the body, mind and Spirit in one session.  The length of each session would depend on the client's specific needs and goals.  

Image by Sarah Brown